Nature’s Health Sweetener: Pure Beewel Honey
The dilemma of dilemmas is what is healthy and what is not when it comes to sugar consumption. Is Sugar Consumption Good For You? There are two sides to a coin, heads win, and tails lose. No, we are not trying to be wise; all we are trying to say is when it comes to sugar consumption, natural is a win, and refined is a loss. Organic and natural sugars can be consumed in bounty, but the case is not the same with refined sugar. Naturally, sugar is a carbohydrate present in fruits, honey, and dairy. For humans, sugar acts as an energy source, helps build immunity, strengthens metabolism, and maintains blood pressure and insulin levels in the blood. The body requires a set proportion of sugar every day; therefore, the consumption of sugar is necessary. The question stays still, as not all sugar is healthy sugar. The Need For A Natural Sweetener Refined sugar, also known as processed sugar, has a nutritional value of an absolute zer...